Questions, gently answered
A few things women often wonder about before their first QHHT session. If anything else is on your mind, please do reach out.
What is QHHT?
The Quantum Healing Hypnosis Technique (QHHT) was developed by the late Dolores Cannon over several decades. It uses gentle, guided relaxation to help you connect with the deeper, wiser part of yourself for insight and a sense of inner peace.
Will I be asleep or unconscious?
No. You remain aware and in control the entire time. The state feels much like daydreaming or the drowsy moments just before sleep — deeply relaxing, never frightening.
How long is a session?
A full QHHT session typically lasts around four hours, including a relaxed conversation beforehand and time to reflect afterwards. Please allow the whole day so you never feel rushed.
Why are the volunteer sessions for women only?
Isabelle is currently completing her Level 2 QHHT training and is offering complimentary sessions to female volunteers in a comfortable, women-only space where everyone can feel safe and at ease.
How should I prepare?
Bring a written list of the questions you'd most like to explore, get a good night's rest, eat lightly and avoid excess caffeine or alcohol beforehand. Wear comfortable clothing and clear your day so you can relax fully.
Is QHHT a substitute for medical care?
No. QHHT is a complementary practice for relaxation, reflection and wellbeing. It is not a medical or psychological treatment and does not diagnose, treat or cure any condition. Please continue any care advised by your doctor.
Is my session confidential?
Absolutely. Everything shared before, during and after your session is treated with the utmost confidentiality and care. You will receive a private recording of your session for your own use.